오늘의 쉬운 다리와 코어 운동

4,880 94%

비디오를 보려면 브라우저에서 Javascript를 활성화해야 합니다.

15 / 1

Working your legs and core everyday is important to keep you connected to your body, and keep your muscles active and strong. Join my faphouse fanclub 4 more workout, behind the scenes and spicy stuff

게시자: AuroraWillows

영상 자막

Just wait for more delay.

Alright, I'm just going to swatch some lines.

and relax down. You're going to feel that warming up on the outside of the legs.

Alright, now we're going to lie down and we're just going to push up into bridge.

And we're going to just pulse up. Push through the heels.

오늘의 쉬운 다리와 코어 운동

관련 검색